Nutrition Plans

1. Initial phone consultation to review nutrition information form
2. Follow up phone consult to go over meal plan thoroughly
3. 1 week UNLIMITED CONTACT (Your own PERSONAL Dietitian) - e-mails/Instant Messenger and phone contact (Nutrition questions and supplement advice, meals adjustments, restaurant recommendation, etc)
4. Personalized Nutrition Program designed specifically for your nutrition goals and Lifestyle
5. Detailed Master Meal Plan for Active days and non-active days
6. Example Meal plans based on foods likes, daily schedule as well as eating out
7. Food Variety/Options List - to educate PORTION CONTROL
8. Nutrition Facts Panel Education
9. General Nutritional Information and Guidelines
10. Supplement Information Guidelines
11. ALL information will be e-mailed directly to you

• 1 additional week UNLIMITED CONTACT - 75.00
• 3 additional weeks UNLIMITED CONTACT - 195.00 (65.00/week)n will be e-mailed directly to you

1. Initial phone consultation to review nutrition information form
2. 8 weeks UNLIMITED CONTACT (Your own PERSONAL Dietitian) - e-mails/Instant Messenger and phone contact (Nutrition questions and supplement advice, meals adjustments, restaurant recommendation, etc)
3. Picture Comparisons (taken by client) - Front, side and rear pics taken initially, week 3 and final week 6.
4. Bi-Weekly e-mail follow ups and home weight check every Monday morning.
5. Personalized Nutrition Program designed specifically for your nutrition goals and Lifestyle
6. Detailed Master Meal Plan for Active days and non-active days
7. Example Meal plans based on foods likes, daily schedule as well as eating out
8. Food Variety/Options List - to educate PORTION CONTROL
9. Nutrition Facts Panel Education
10. General Nutritional Information and Guidelines
11. Supplement Information Guidelines
12. ALL information will be e-mailed directly to you

• Initial phone consultation to review nutrition information form
• 3 weeks UNLIMITED CONTACT - e-mails/Instant Messenger Contact preferred although some discussion may need phone consult (Nutrition questions and supplement advice, meals adjustments, restaurant recommendation, etc)

  Initial Meeting

  1. Body Fat test and pictures so we can "see" the progression
  2. Body Measurements - Arms, Waist, Legs, Calves, etc.
  3. Binder presentation and Meal Plan education
  
  Week 3 Meeting
  1. F/U Body Fat test and pictures so we can "see" the progression
  2. F/U Body Measurements - Arms, Waist, Legs, Calves, etc.
  
  

• Personalized Nutrition Program designed specifically for your nutrition goals and Lifestyle
• Detailed Master Meal Plan for Active days and non-active days
• Example Meal plans based on foods likes, daily schedule as well as eating out
• Food Variety/Options List - to educate PORTION CONTROL
• Nutrition Facts Panel Education
• General Nutritional Information and Guidelines
• Supplement Information Guidelines

Sign-up Now and get $100 off

• Initial phone consultation to review nutrition information form
• 8 weeks UNLIMITED CONTACT - e-mails/Instant Messenger Contact preferred although some discussion may need phone consult (Nutrition questions and supplement advice, meals adjustments, restaurant recommendation, etc)

  Initial Meeting

  1. Body Fat test and pictures so we can "see" the progression
  2. Body Measurements - Arms, Waist, Legs, Calves, etc.
  3. Binder presentation and Meal Plan education
  
  Week 4 Meeting
  1. F/U Body Fat test and pictures so we can "see" the progression
  2. F/U Body Measurements - Arms, Waist, Legs, Calves, etc.
  
  Week 8 Meeting
  1. F/U Body Fat test and pictures so we can "see" the progression
  2. F/U Body Measurements - Arms, Waist, Legs, Calves, etc.

• Personalized Nutrition Program designed specifically for your nutrition goals and Lifestyle
• Detailed Master Meal Plan for Active days and non-active days
• Example Meal plans based on foods likes, daily schedule as well as eating out
• Food Variety/Options List - to educate PORTION CONTROL
• Nutrition Facts Panel Education
• General Nutritional Information and Guidelines
• Supplement Information Guidelines