8 week INTERNET Nutrition Plan

1. Initial phone consultation to review nutrition information form
2. 8 weeks UNLIMITED CONTACT (Your own PERSONAL Dietitian) - e-mails/Instant Messenger and phone contact (Nutrition questions and supplement advice, meals adjustments, restaurant recommendation, etc)
3. Picture Comparisons (taken by client) - Front, side and rear pics taken initially, week 3 and final week 6.
4. Bi-Weekly e-mail follow ups and home weight check every Monday morning.
5. Personalized Nutrition Program designed specifically for your nutrition goals and Lifestyle
6. Detailed Master Meal Plan for Active days and non-active days
7. Example Meal plans based on foods likes, daily schedule as well as eating out
8. Food Variety/Options List - to educate PORTION CONTROL
9. Nutrition Facts Panel Education
10. General Nutritional Information and Guidelines
11. Supplement Information Guidelines
12. ALL information will be e-mailed directly to you